What are your thoughts on the concept of living a very long life?

….as a Christmas gift from a work friend. I’ve decided to keep it home and use it to jot down ideas for what to do each day, update my finances and creative lines and thoughts.

In today’s NY Times, I received an email titled 5 Things you should do every morning. I already do word puzzles and games and meditate. It also recommends writing down your dreams.

So today, I’ll write down my thoughts ideas and dreams in my new journal.

Learn something new. Do something new .

Keep your mind and body busy. Plan ahead. You will always have something to look forward to.

By keeping your mind going, that would help with living a long life.